Dear diet, sorry I cheated
Can you really cheat on a diet? Who are you cheating on exactly? The clean cooked chicken and steamed broccoli couldn’t give two hoots I am sure. And as for that cheeky piece of cake, well I guess that’s the third wheel in this scenario, so that’ll be happy of attention no doubt. So I guess if you are just about to embark upon or are already on a diet, and you are dreading the restrictions that are about to be self- imposed upon you. Stop, take a step back and
Be gentle with me, it’s my first time
So here we go, welcome to the first, of hopefully many, articles coming from the mind of Silverback Jim. There is at present a very good feeling with regards to the fitness industry. Both the young and the old are seeing the benefits of regular training and a sensible eating regime. But not everyone will go to the gym. And there will be a variety of reasons for that. I don’t know what I am doing. I want to lose a bit of weight first I can’t seem to fit it in to my day I